Well hello there! The mere fact that you’ve clicked around enough to land here just warms my heart. Either you’re stalking me or you’re genuinely interested in what I have to offer- my hope is the latter. I am a mother of two sweet children, a wife of a dear man, and a woman on a mission to support mothers in their journeys of self-healing. I’m leading a bit of a *quiet* revolution. One where mothers are encouraged to lean into ease, pleasure, vibrant health and personal freedom as a means of rebellion in a sick, disconnected society. One where we aren’t afraid of a little shadow work and self actualization as a means to generational healing and community wellness.

One of my many joys in life is holding space for women in order to ground in the divine wisdom of our bodies and remember how freaking amazing it is to be human. On paper, I am an energy healer and a holistic health coach. I’ve trained under some wise mentors including spiritual leader Nikki Novo and functional medicine doctor Chris Kresser. My unique skill in energy work combined with my knowledge of physical and emotional health allows me to serve women in a truly integrated way. This mind/body/spirit approach to my work also saturates every other aspect of my life and informs my own motherhood. When I’m not serving my fellow women, I’m tending to my own body, family and home, whipping up creative recipes, making sourdough bread, dancing, and breathing in Nature’s goodness.

If you want to join in on the quiet revolution, I hope you’ll check out my online community Mothers in Bloom. And if you’re local to Cincinnati, I hope you’ll consider joining an in-person gathering. You can also join my email list! I’m not exactly consistent with content and offerings as I’m in the magical season of raising two toddlers, but I commit to showing up imperfectly and following God’s whispers as I’m guided on this path.